Rebekah’s story: Finding her spark again

Rebekah Logan had spent more than a decade in law when she realized something was slipping away. The work had become relentless – difficult files, hard situations, a toll that accumulated quietly until it wasn’t quiet anymore.

“I started to lose my own personal spark,” she says. “And that was really hard on me and hard on my family.”

Throughout those years, fitness had been her lifeline. She’d been a group fitness instructor on the side, and gradually a different vision took shape – a women’s studio built around movement, community and joy. 

She and her husband dreamed it up one night, and within three weeks they had a business plan, secured funding and found a space. After more than two months of renovations, Bright Light Fitness opened in April 2024.

But running a new business alone brought its own pressures. With a team of contractors and no employees, Rebekah was doing everything – and she knew what that meant. If she burned out or couldn’t show up, everything stopped. 

She began working with Vision coach Mary Ellen Veale in December 2024, and the clarity that followed surprised her.

“Through coaching, I really identified the biggest weakness in my business – it was me,” she says. “I was doing too much and not delegating.”

With Mary Ellen’s help, she mapped out a path toward genuine delegation – bringing in new instructors, identifying what only she could do, and building a structure that could run without her at the centre of everything. 

She also began thinking seriously about the long-term shape of the business: what she wanted it to look like, and what kind of life she wanted it to support.

That longer view led to the decision that changed everything. 

Through coaching, Rebekah shifted from searching for another rental to buying a building outright – and expanding Bright Light into a two-classroom studio with capacity for nearly double the original membership.

“I don’t think we would be where we are right now without the coaching experience,” she says. “I’m incredibly grateful.”

Rebekah found her spark again. What could coaching unlock for you? Contact us to find out.